Date and Time
- Saturday, Apr 25, 2026 2pm - 4pm
Location
Yoga Branch
208 E. Broadway
Details
The Masterclass series of workshops are led by expert Yoga teachers in their fields. Dedicated practitioners & other Yoga teachers can expect a good level of interest & challenge.
Backbending is unique: when we move into these postures, we can’t see our bodies.
It asks for something deeper: trust, awareness, and real self-knowing.
This workshop is built to be safe, progressive, and accessible, you’ll work at the depth that feels right for you.
There’s space here whether you want gentle exploration of the spine or curious exploration of backbending possibilities.
We’ll use drills to explore deeper backbends, break down breath, bandha, and drishti,
and learn how to both enter and exit these postures with control and care.
You’ll leave feeling more connected, more trusting and with that moment of: “I didn’t think I could do that!”
Marta Estellés is a 500H Certified Hatha Yoga Teacher, trained in Rishikesh, India, under the guidance of Talia Sutra, Tony Lupinacci, Dr. Keshava Murthy, Samadhi Collective, Dr. Rose Erin Vaughan and Nidhi Pandya.
Saturday, April 25
2 - 4pm
$45 Early Bird til 4/22
$50 from 4/23
